Brother Tommaso's Extraordinary Steamed Vegetables


Carrots

1 lb. of Fresh Heirloom Carrots
1 Tbs. soy sauce or Liquid Aminos
2 Tbs. Brown sugar
2 Tbs. Brother Tommaso’s Better Recipe Garlic Butter

1: Place 1 lb. of cut Fresh Heirloom Carrots, washed and drained in a covered Microwavable serving dish.
2: Microwave for 8 minutes on high setting
3: Remove from Microwave and toss with soy sauce, brown sugar and BT'sBR Garlic Butter
4: Return to Microwave for 2 minute.
5: Remove and let stand for 10 Minutes.
6: Toss again and serve warm.
7: Savor the flavors.

 


Green Beans

1 lb. of Fresh Green Beans
1 Tbs. soy sauce or Liquid Aminos
2 Tbs. Brother Tommaso’s Better Recipe Garlic Butter

1: Place 1 lb. of Fresh Green Beans, washed and drained in a covered Microwavable serving dish.
2: Microwave for 6 minutes on high setting
3: Remove from Microwave and toss with soy sauce and BT'sBR Garlic Butter
4: Return to Microwave for 1 minute.
5: Remove and let stand for 10 Minutes.
6: Toss again and serve warm.
7: Hold on to your hats.

 


Broccoli or Asparagus

1 lb. of Broccoli Crowns or Asparagus Spears
1 Tbs. soy sauce or Liquid Aminos
2 Tbs. Brother Tommaso’s Better Recipe Garlic Butter

1: Place 1 lb. of Veggies, washed and drained in a covered Microwavable serving dish.
2: Microwave for 4 minutes on high setting
3: Remove from Microwave and toss with soy sauce, and BT'sBR Garlic Butter
4: Return to Microwave for 1 minute.
5: Remove and let stand for 10 Minutes.
6: Toss again and serve warm.
7: Try not to smile too broadly

 


Red, White and Blue Potatoes

1.5 lb. of Von's Red, White and Blue Potatoes (one mesh bag)
2 Tbs. Brother Tommaso’s Better Recipe Garlic Butter

2 1/3 Tbs. sea salt

1: Place mesh bag of potatoes, washed and drained, in a 4 qt. pot with just enough  water to cover over potatoes.
2:  Add 2 Tbs of sea salt

3:  Bring to a boil, reduce heat, cover and cook at lower heat (to prevent boiling over) until potatoes are soft enough to pierce with a fork.
4: Remove from heat, and drain water.
5:  Toss 
with 
BT'sBR Garlic Butter and 1 tbsp sea salt 
5: Let stand for 10 Minutes.
6: Toss again (lightly mash the potatoes if desired) and serve warm.
7: Three cheers for the "Red, White and Blue"

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